Kaiser Permanente and California Family Fitness Team Up to Promote Health and Wellness EducationNATOMAS, CA - California Family Fitness (CFF) and Kaiser Permanente are partnering together to host a series of free workshops aimed to help inform and engage club members and the general public about a variety of health and safety issues. "We are very excited about our opportunity to partner with Kaiser Permanente in efforts to promote healthy living," said Larry Gury, president and co-founder of California Family Fitness. "These workshops will allow a unique opportunity to discuss various health issues in an interactive format, which will provide our members and the public with informative health and wellness tips to better their personal lifestyles."
May 8th Workshop - Keeping Kids Fit and Healthy On May 8th, CFF and Kaiser Permanente will host their third workshop titled "Keeping Kids Fit and Healthy" featuring keynote speaker Jeffrey Fisch MD, MPH, and Pediatrician with Kaiser Permanente. Dr. Fisch will discuss the importance of a balanced diet to avoid obesity and other early onset of illnesses. He'll also stress the value of staying active and getting plenty of exercise which will help avoid obesity, reduces stress in kids, and promotes a greater sense of well being. Thursday, May 8, 5:30-6:30pm California Family Fitness – Natomas Center 3880 Innovator Drive, Sacramento Pre-registration is encouraged. Those who pre-register will be entered into a raffle for a free gift package. Both events are free and open to the public. Please RSVP to 916-235-4360 or hcser@calfamfit.com.
Future topics for the workshops will include sports nutrition, diabetes prevention, and healthy living before, during and after pregnancy.
"This partnership reflects Kaiser Permanente's long-standing focus on prevention and wellness as the keys to total health," said Robert Azevedo, MD, Kaiser Permanente's Assistant Physician in Chief for Women's Health and Pediatrics in Sacramento and Roseville. "Our physicians and health educators are looking forward to sharing the most current information on a wide range of topics to help people live well, be well and thrive." Those interested in attending the workshop on May 8th can pre-register by calling (916) 235-4630 or email hcser@calfamfit.com. All those that attend will be entered to win a free kids activity pack (must be present to win).
California Family Fitness Partners with Multiple Sclerosis Society (May 2, 2008)
SACRAMENTO, CA – California Family Fitness (CFF) is proud to partner with the Multiple Sclerosis Society of Sacramento to host the Rocklin-Roseville walk on May 3rd at the Adventure Christian Church, and the Sacramento walk on May 4th at the West Steps of the State Capitol Building.
"We are thrilled to show our support for the great cause the Multiple Sclerosis Society works for everyday," said Larry Gury, President and co-founder of California Family Fitness. "The Rocklin-Roseville and Sacramento walk will not only unite the community but benefit the individuals and families who deal with Multiple Sclerosis everyday."
Those interested in participating in either of the MS walks should view their website at www.nationalMSsociety.org/can for more information.
Event Location(s): Rocklin-Roseville Adventure Christian Church 6401 Stanford Ranch Road Warm-up with CFF group exercise instructor: 9:30 - 9:45 a.m.
Sacramento West Steps of the State Capitol Building 10th Street between L and N Streets Warm-up with CFF group exercise instructor: 8:45 - 8:55 a.m.
CFF Promotes the Komen Sacramento Race for the Cure
WHAT: California Family Fitness (CFF) and the Susan G. Komen Race for the Cure will host a week-long registration event that kicks off on Saturday, May 3rd, at the Arden Fair Mall, to sign up race participants and raise funds and breast health awareness. CFF will provide treadmills in front of the Nordstroms Department Store to provide race participants the opportunity to rack up their miles prior to the race and raise funds for Susan G. Komen for the Cure.
WHEN: Saturday, May 3rd 10 a.m. to 6:30 p.m.
WHERE: Arden Fair Mall (in front of Nordstroms) 1689 Arden Way #1167 Sacramento, CA 95815
NEWS RELEASE: CFF Is Coming To Citrus Heights! (January 11, 2008)
Fitness Chain Announces New Club LocationCITRUS HEIGHTS, CA - California Family Fitness (CFF) is proud to formally announce their plans for expansion with the introduction of the fitness chain's 15th facility opening this Fall. CFF's newest club, estimated to be 52,000 square feet, will be located in Sunray Plaza at Sunrise Boulevard and Antelope road in Citrus Heights. "We are thrilled to move forward with the development plans for the new club site," said Larry Gury, President and co-founder of California Family Fitness. "The new Citrus Heights club will offer a variety of amenities such as basketball, racquetball, a private women's workout area, and classes for spin and group exercise similar to our existing facilities." California Family Fitness currently has thirteen different locations based in Northern California, with proposed plans to expand in El Dorado Hills, Auburn, Yuba City, Woodland, Vacaville, and West Sacramento. An additional CFF facility is currently under construction in Natomas which will open in April of 2008.
Power House Foods - Nutrition Seminar Just for Members
Power House Foods Nutrition Seminar Just for Members
Not all foods are created equal. By eating power house foods, you can increase your health and maximize your workout!
During this lively seminar, Nutritionist Heather Reed, R.D. will introduce you to the 20 top foods that you can start eating now to make an impact on your fitness.
When: Thursday May 15, 2008 from 7-8 PM Where: Upstairs Work-out Area, Natomas Club Format: Hands on, discussion style with self-assessment
