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ELK GROVE WATER AEROBICS CLASSES

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Aqua Zumba and Other Low-Impact Workouts

Aqua exercise classes are ideal for seniors, pregnant women, and those who are undergoing physical rehabilitation. Benefits include:

  • Improved cardiovascular health 
  • Increased muscle strength
  • Reduced blood pressure
  • Relieved pressure on joints
  • Eased arthritis pain
  • Weight loss

Plus, we have the only aqua Zumba classes available in Elk Grove!

Whether you are looking for senior water aerobics classes, a low-impact exercise during pregnancy, or just a fun, safe workout, we're sure to have a class that fits your schedule.

senior in aqua fitness class elk grove ca

Elk Grove Water Aerobics Class Schedule

8569 Bond Rd. Elk Grove, CA 95624 (916) 685-5555

Elk Grove Gym Hours

Sunday 7:00 AM - 9:00 PM
Monday 4:30 AM - 12:00 AM
Tuesday 4:30 AM - 12:00 AM
Wednesday 4:30 AM - 12:00 AM
Thursday 4:30 AM - 12:00 AM
Friday 4:30 AM - 10:00 PM
Saturday 7:00 AM - 9:00 PM

Elk Grove Kidz Klub Hours

Sunday 8:00 AM - 7:00 PM
Monday 8:00 AM - 9:00 PM
Tuesday 8:00 AM - 9:00 PM
Wednesday 8:00 AM - 9:00 PM
Thursday 8:00 AM - 9:00 PM
Friday 8:00 AM - 9:00 PM
Saturday 8:00 AM - 7:00 PM
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