Train Like the Pros!
TNT is a unique Athletic Training Program. It is often compared to other high intensity, cross-training programs. Sessions are lead by Certified Personal Trainers who have vast knowledge and experience in sports specific and conditioning training.
This specialized program is fast paced with explosive movements that mimic athletes. The trainers incorporate a variety of equipment including medicine balls, speed ladders, bungee for resistance running, pull-up stations, cones, agility mats and balance boards.
The Founders of TNT Fitness Had a Passion
With a passion in athletic training combined with over 25 years of experience in various sports (i.e. volleyball, basketball, softball, football, boxing, martial arts, etc.), the founders spent over two years perfecting this explosive training program! Working for California Family Fitness gives them the opportunity to help many individuals reach their health and fitness goals. They continue to educate themselves in the latest and greatest training techniques. TNT is a creative approach in providing members with a pro-style, high intensity and explosive group training session.