Members Area
Become a Member
Rocklin Sports Complex
@CalFit
Home
Clubs
Clubs
Club Location Finder
Carmichael
Carmichael / Arden
Citrus Heights
Downtown J St
Elk Grove
Folsom
Howe Avenue
Laguna
Madison / I-80
McClellan Sports & Fitness
Natomas
Orangevale
Rocklin
Rocklin Sports & Fitness
Roseville
Sunrise / Hwy 50
Programs / Classes
Programs / Classes
iAMgroupFIT
Group Strength Training
Group Fitness Classes
Intro Group Fitness Classes
Cardio-Athletic
Yoga, Pilates, and More
Cycle / X-Bike
Aqua Fitness
Swim Lessons
Performance Swim Training
CFF Fitness Facilities
Field and Court Rentals
Parties and Event Rentals
Personal Training
Personal Training
iAMgroupFIT
TRX Suspension Training
Gravity Training System
TNT Fitness Training
Body Fit Challenge (BFC)
Triathlon Training
Ask a Personal Trainer
Fitness Calculators
Caloric Calculator
Activity Calculator
Protein Calculator
Heart Beat Pulse Calculator
BMI Calculator
BMR Calculator
Hydrostatic Body Fat Testing
Become a CFF Personal Trainer
Class Schedules
Class Schedules
Search by Class and Instructor
Carmichael
Carmichael / Arden
Citrus Heights
Downtown / J St.
Elk Grove
Folsom
Howe Avenue
Laguna
Madison / I-80
McClellan Sports & Fitness
Natomas
Orangevale
Rocklin
Rocklin Sports & Fitness
Roseville
Sunrise / Hwy 50
Help
Kidz Klub
Kidz Klub
Activity Calendar By Club
Carmichael
Carmichael / Arden
Citrus Heights
Elk Grove
Folsom
Howe Avenue
Laguna
Madison / I-80
McClellan Sports & Fitness
Natomas
Orangevale
Rocklin
Rocklin Sports & Fitness
Roseville
Sunrise / Hwy 50
Childcare
Swimming Lessons
Kids Pool & Spray Garden
Indoor / Outdoor Playgrounds
Fitness Activities
Special Activities
Rock Wall Climbing
Birthday Parties
Promotions
Promotions
iAMgroupFIT
Kings
River Cats
Cal Fit Gear
Event Rentals
Recipe of the Month
Success Stories
About CFF
About CFF
Careers
Become a CFF Personal Trainer
News
Community
Our Monthly Newsletter
Our Videos
Corp Memberships
CFF iPhone & Android App
Our Mission
Donations
Programs / Classes
You name it, we offer it: Strength training sessions. Cycling rides. Swim lessons. Cardio-athletic classes. Yoga and Pilates. You can even rent our soccer fields and basketball courts for games, parties, corporate events, and more. Scroll down and start clicking to learn more.
Class Schedules
Please Select a Location
Carmichael
Carmichael / Arden
Citrus Heights
Downtown / J St.
Elk Grove
Folsom
Howe Avenue
Laguna
Madison / I-80
McClellan Sports & Fitness
Natomas
Orangevale
Rocklin
Rocklin Sports & Fitness
Roseville
Sunrise / Hwy 50
Club Locations
Not a member yet? 7 Day Free Trial
Strength
Training
Fitness
Classes
Intro Fitness
Classes
Cardio
Athletic
Yoga
Pilates
Cycle
X-Bike
Aqua
Fitness
Swim
Lessons
Performance
Swim Training
Fitness
Facilities
Field / Court
Rentals
Parties
/ Events