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Personal Training

We understand it can be difficult to fit gym time into your hectic schedule of work, family and kids. That's why we've built our Sacramento personal training programs to suit your needs. Whether you're looking for a program to help kids, teens, adults, or seniors, we've got a personal trainer to help you. Don't forget to check out Body Fit, our affordable small group personal training classes as well.
A Sacramento owned and operated company since 1991
  • Best of KCRA 3 A-List
  • Style Reader's Choice Award Winner
  • Sacramento Magazine's Best of Sacramento Winner