<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=661768173871929&amp;ev=PageView&amp;noscript=1">

Learn to Swim This Summer in Rancho Cordova!

Certified Instructors

All swim Lessons are taught by WSI (Water Safety Instructor) & ASI (Aquatics Swim Instructor)-certified teachers.

Classes for All Levels

We have classes for babies and toddlers, older kids, and adults, too. All levels from beginner to advanced! Read more about our classes

Flexible Class Schedules

All swim classes last for two weeks, or a series of four Saturdays. Both private and group lessons available as well. See which class works for you

Open to the Public

You don't have to be be a Cal Fit member to take swim lessons at Cal Fit. Just sign up below to get started! If you're already a Cal Fit member, you automatically receive a great discount on swim lessons! See swim lesson prices below. Become a member

Other Convenient Locations

CarmichaelCitrus Heights, Elk GroveFolsom, Laguna, Midtown, Natomas, Orangevale, Rocklin
ABOUT THE SUNRISE POOL
  • Lap Pool
  • Rec Pool
  • Spa
  • Aqua Aerobics

Rancho Cordova Swim Lesson Pricing

 MemberNon-Member1/2 Session

Group Lessons

$119 $149 $79

Private Lessons

$189 $209 $109

Each two-week session consists of eight 25-minute lessons, Monday - Thursday.
A half session consists of four 25-minute lessons held on consecutive Saturdays.

Swim Lessons Schedule

  • May swim lessons schedule rancho cordova ca
  • June swim lessons schedule rancho cordova ca
  • July swim lessons schedule rancho cordova ca
  • August swim lessons schedule rancho cordova ca
  • September swim lessons schedule rancho cordova ca

Swim Lesson Class Descriptions

Parent/child swim lessons class descriptions rancho cordova ca Parent/Child
This class gives parents the opportunity to learn safe and fun swimming skills that will orient their children to water activities. 
Parent Skills: Holding positions, touching cues, and safety skills
Child Skills: Safe entry and exit, water adjustment, kicking front and back
rancho cordova ca kids swimming lessons class descriptions   Seahorses II
Children continue to learn the primary skills needed to master all strokes. This class builds on what was covered in Seahorses I.
Parent Skills: Holding positions, touching cues, and safety skills
Child Skills: Safe entry and exit, water adjustment, kicking front and back
 childrens swim lessons class descriptions rancho cordova ca Turtles I
This class will help your child safely explore the water while learning basic skills.
Skills: Entry and exit, water adjustment, buoyancy or floating, locomotion with walking and kicking, arm strokes
rancho cordova beginner swim lessons class descriptions Dolphins
Stroke and development is the main focus when students reach this level.
Skills: Side breathing, continuing elementary backstroke, crawl, and back crawl
 kids swim lessons class descriptions rancho cordova ca Turtles II
Your child will safely explore the water while learning basic water skills that build on what was covered in Turtles I.
Skills: Entry and exit, water adjustment, buoyancy or floating, locomotion with walking and kicking, arm strokes
 rancho cordova swimming lessons class descriptions Sharks
This level takes all strokes and skills to a higher proficiency level and teaches students how to apply them in racing, water polo, synchronized swimming, and life guarding.
Skills: Perfection of crawl, back, breast, side and butterfly strokes, turns (both recreational and competitive), water rescue skills, application of skills for endurance and survival 
 rancho cordova ca child swim lessons class descriptions Seahorses I
This class teaches children the primary skills needed to master all strokes.
Skills: Unassisted floats, glides, entry into deep water, combined arm and leg skills on the front and back, introduce crawl, elementary backstroke and back crawl, sculling and treading
 

Sign Up for Swim Lessons

1975 Zinfandel Dr. Rancho Cordova, CA 95760 (916) 631-8800
Get Directions