Body Fit group personal training in Sacramento is more than just an economic alternative to one-on-one training. Body Fit at California Family Fitness offers the benefits of working with a personal trainer at a fraction of the cost of the private rate and working out in the same room with others who push you to new fitness heights.
Body Fit classes are 45 minutes in length. The personal trainers custom-design workouts with different levels of fitness in mind. The participants do not have to be at exactly the same fitness levels to benefit from Body Fit. You will receive accountability, motivation, support, and expert guidance to reach your fitness goals in this small group personal training environment of 3-12 clients to one coach.
Don't just get fit...Get Body Fit!