14 Sacramento Gyms with Basketball Courts

Cal Fit members are never far from a basketball court in the Sacramento areas, spread out as far as Elk Grove, Rocklin and Folsom. If playing basketball is your favorite way to work out, or you just want to unwind and practice some shots with your friends, there's a gym with a basketball court near you!

large basketball court at cal fit mcclellan gym

logo representing cal fit partnership with sacramento kings

Sacramento is a basketball town, which is why we're proud sponsors of the Sacramento Kings! Each year, several Cal Fit members have the opportunity to perform with the Sacramento Kings dancers at halftime. It's a fun local tradition, and we're thrilled to be a part of it!

Professional Style Courts

You can practice like the pros in Cal Fit basketball courts! We offer the following:

  • Hoops hung at regulation height
  • Balls available at the gyms
  • An NBA-sized court at the McClellan club

Gyms with indoor basketball courts include: Arden, Carmichael, Citrus Heights, Elk Grove, Folsom, Laguna, McClellan, Natomas, Rocklin, Roseville and Rocklin Sports Center. There are hoops at the at Greenhaven and Midtown Sacramento gyms which can be used when group fitness classes are not in session.

Outdoor courts are available at the Downtown Sacramento (see below) and Elk Grove gyms. 

indoor basketball court in sacramento gym

Basketball Courts for Kids

It's ever too early to start kids out on kid-sized basketball courts. In fact, it's one of many activities they can enjoy in our Kidz Klub program!

Encouraging children to play sports allows them the opportunity to learn about teamwork and good sportsmanship. These are skills that can serve them well all their lives. It’s also a great way for them to get into the healthy habit of exercising daily.

Gyms with Kids' Courts

Arden · Citrus Heights · Elk Grove · Folsom · Laguna · Natomas ·
Pocket · Rocklin · Roseville · Sunrise

kids playing basketball in sacramento gym

Ready to Play?

Be prepared to follow some general basketball court rules:

  • Open to Cal Fit members only
  • Appropriate, non-marking footwear must be worn
  • No food or glass containers allowed 
  • No hanging from the rim
  • No aggressive behavior or abusive language

Each gym may enforce additional rules. Contact the front desk for more information.

Basketball Leagues

The pair of NCAA-regulation-size basketball courts at the Rocklin Sports Complex hosts Tuesday and Wednesday night basketball leagues. Drop-in players are welcome!

basketball court at rocklin sports complex

cal fit downtown sacramento gym rooftop basketball court

Cal Fit's Downtown Rooftop Court

The rooftop basketball court is one of the highlights of our Downtown Sacramento gym. The convenient location with a great view near the Capitol is a popular venue for hosting happy hours and other events. Contact the Downtown gym to get information about reserving the space. 

Benefits of Basketball

Not only is basketball fun, it’s a great exercise activity. Below are a few items that make this activity worthwhile. Go ahead and pick your favorite!

    • Cardio
    • Lean muscle
    • Motor skills
    • Bone strength
    • Mental workout (fast paced)
    • Socialize
    • Build confidence
    • Family bonding
    • Building friendships

Are you ready to play some ball, but aren't a member? There are four new member offers you can choose from, ranging between a free trial and a packaged deal with personal training! 


people playing at gym with outdoor basketball court