Go beyond the scale with an InBody body composition scan
In just 15 seconds, an InBody test results sheet will show your body fat, muscle, and body water for a better understanding of your weight and health. It's just like standing on top of a traditional scale, but it provides much more information! Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.
- Available for both Cal Fit members and non-members
- InBody tests at Cal Fit cost just $20
- Available at the Folsom, Elk Grove (Bond & Hwy99), Elk Grove (Laguna & I-5), Natomas, and Rocklin clubs.
As a Cal Fit member, your first scan is complimentary! Schedule your InBody scan today.
Why choose body composition analysis over a standard scale?
The key to effective weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy you are, use body composition analysis to track your body fat separately from the other components of your total body weight.
Body composition tests accurately break down your weight and display your body composition data on an organized, easy-to-understand Result Sheet. The results help you understand key components of your health, including:
- Skeletal Muscle Mass
- Percent Body Fat
- Body Fat Mass
- Basal Metabolic Rate & More
Taking an InBody test every 2 to 4 weeks will help guide you to more effective weight loss, continuously monitoring your progress while maintaining muscle mass.

Clubs with Body Composition Scanners
Club Name | InBody Scan |
Elk Grove (Bond) | ✓ |
Elk Grove (Laguna) | ✓ |
Folsom | ✓ |
Natomas | ✓ |
Rocklin | ✓ |