Rock Climbing at Cal Fit Locations

Looking for a gym in Sacramento with indoor rock climbing? How about ten gyms for the price of one? Your membership gives you and your family access to the indoor climbing walls at any of ten Cal Fit locations for no additional cost.

At most locations, the rock wall hours are: 9am – 12pm, 5pm – 9pm. Hours may vary on holidays and weekends. Check with your club to confirm.

sacramento gym with indoor climbing wall

Indoor Climbing for Kids

Indoor climbing walls are a great way for kids to put aside the video games and have some physically active fun! They can tackle a rock wall while attached to safety harnesses and constantly supervised. Our staff is well-versed in proper safety procedures for securing the harnesses.

The Rules

  • Kids must be a minimum of 45 pounds before they can climb
  • Parents must accompany and any child under the age of 12
  • Harness must fit properly before climbing
  • Closed-toed shoes are required


child rock climbing in sacramento gym

Rock Walls for All

Adults are welcome to try out the climbing walls, too! Indoor rock climbing is a great way for beginners to learn the basics before attempting an actual outdoor climb. 

Instruction and safety training is available at all of the gyms with climbing walls. Members must attend and pass a certification through Cal Fit staff and sign an annual waiver. 

Ask for information at the front desk of any of these gyms:

Citrus Heights • Elk Grove • Folsom • Laguna • 
Natomas • Orangevale • Rocklin • Rocklin Sports Complex • Roseville • Sunrise/Hwy 50

cal fit gym with indoor rock climbing wall

Why Climb?

 Indoor rock climbing provides you with the following benefits:

  • Learning the basics
  • Practicing for real climbs
  • Climbing in any weather
  • Sharpening climbing skills
  • Building muscle
  • Developing stamina
  • Problem-solving practice
  • Burning calories
  • Increasing flexibility
  • Boosting heart rate
  • Building confidence

If you're convinced you want to join a gym with indoor climbing walls but are not yet Cal Fit member, you can choose the offer that's right for you!


rancho cordova gym indoor climbing wall