WORKOUT VIDEOS

Download the Cal Fit app to access our Les Mills video library!

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Your Cal Fit membership gives you in-app access to 100 world class workouts including BODYPUMP, BODYCOMBAT, LES MILLS GRIT and more, plus technique videos to get you working out safely and correctly and the 15-minute mindfulness series.

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Class List and Descriptions

Les Mills Video Previews

Your Cal Fit membership gives you online access to 100 world class workouts including BODYPUMP, BODYCOMBAT, LES MILLS GRIT and more, plus technique videos to get you working out safely and correctly and the 15-minute mindfulness series.

Not sure which workout to choose? Check out the full list of classes and descriptions below to see what each workout offers. 

BODYPUMP™
The full-body weights workout, BODYPUMP is for anyone looking to get lean, toned and fit – fast.

BODYCOMBAT™
The high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness.

BODYFLOW®
New generation yoga that will improve your mind, your body and your life.

BODYATTACK™
The high-energy whole-body fitness class with athletic movements and strength exercises.

LES MILLS GRIT™
The 30-minute high-intensity interval training plyometric-based workout, designed to make you perform like an athlete.

LES MILLS CORE™
Exercising muscles around the core of your body, this workout provides the vital ingredient for a stronger, leaner body.