Along with free programming that our members can enjoy, we host a number of specialty classes open to the community taught by area professionals at value rates. Enjoy the convenience of unique events and learning opportunities offered at our various California Family Fitness locations.
At Cal Fit, we are committed to your health and well-being, which includes personal safety. It’s important to be aware of your surroundings and know how to respond if you are in a dangerous situation. That’s why we have partnered with 6 Second Defense to offer hands-on courses in self-defense tactics.
New to yoga? Join us at our interactive workshop that will include opportunities to ask questions and see demonstrations. You’ll learn the alignment of the basic poses, how to implement modifications, and discover how to connect your breath with movement so you can begin to “flow”.
California Family Fitness is proud to partner with local training center, Professional CPR to provide monthly CPR and AED certification classes to Cal Fit members and guests. Taught by local first responders including firefighters and paramedics, learn the skills that could help save someone’s life!
Chances are your tween/teen is looking for a summer job. If it’s babysitting, you can set them up for safety and success with our babysitting classes! This 2 hour, interactive class will give kids 12 and up the confidence in their abilities to handle a variety of situations for future babysitting jobs.