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Family Fitness Everyone Can Enjoy

Group exercise classes are a popular way to get your exercise while having fun in a supportive environment. At Cal Fit, we make it a priority to offer classes for every member of the family, and each certified instructor can help you modify the movements for your fitness level. The upbeat instructors help you stay motivated throughout your workout so you know you're always giving your best, whether you're already a powerhouse or just starting out.


Cardio Classes

Aerobic exercise keeps your heart healthy and the calories contained. Try a cardio HIIT workout, boot camp classes, cardio kickboxing classes, sports conditioning classes, and more.

Main Cardio Page


Yoga Classes

Yoga builds strength and reduces stress at any age! We offer classes for every level, such as Gentle Yoga, Family Yoga, Pilates and Tai Chi classes. We even have PiYo and Piloga!

Main Yoga Page


Strength Building

We offer cardio strength training classes like boot camps, interval training, ab workout classes, and core workout classes to help you build muscle and stay strong.

Main Strength Page


Indoor Cycling

The perfect way to get a low-impact, calorie-burning workout. We feature high-tech bikes that are designed to give you accurate metrics and a realistic "road" experience. 

Main Cycling Page


Dance Fitness

If you love to dance, you might try a dance fitness class like Zumba, Barre Fusion, or Fierce Funk to burn fat while building your strength and improving coordination. Is it a class or a party?

Main Dance Page


Water Fitness

Build strength and stamina with the low-impact power of water aerobics. A popular group fitness choice for seniors, pregnant women, and those recovering from injury.

Main Aqua Page


Classes for Seniors

If you're looking for gentle, low-impact fitness classes to help you stay in shape, you'll love our variety. Try Zumba Gold, Gentle Pilates, Silver Sculpt & Stretch, Young at Heart, and more!

Main Seniors Page


Fitness for Kids

We wouldn't be a family fitness center without the mini members! They have lost of fun choices for fitness activities, like obstacle courses, gymnastics, rock climbing, and kids' yoga.

Kids Fitness Page