Group exercise classes are a popular way to get your exercise while having fun in a supportive environment. At Cal Fit, we make it a priority to offer classes for every member of the family, and each certified instructor can help you modify the movements for your fitness level. The upbeat instructors help you stay motivated throughout your workout so you know you're always giving your best, whether you're already a powerhouse or just starting out.
If you love to dance, you might try a dance fitness class like Zumba, Barre Fusion, or Fierce Funk to burn fat while building your strength and improving coordination. Is it a class or a party?
If you're looking for gentle, low-impact fitness classes to help you stay in shape, you'll love our variety. Try Zumba Gold, Gentle Pilates, Silver Sculpt & Stretch, Young at Heart, and more!
We wouldn't be a family fitness center without the mini members! They have lost of fun choices for fitness activities, like obstacle courses, gymnastics, rock climbing, and kids' yoga.