When you want a heart-pumping, fat-burning workout, sign up for one of our cardio workout classes. Our Group Fitness Instructors use a sports-oriented approach in our cardio-athletic classes, but they minimize the amount of choreography involved, so anyone can jump in and feel right at home. We offer aerobics classes, boot camp workout classes, cardio kickboxing classes, and sports conditioning classes.

Sign up for the best cardio classes in Sacramento!

Hungry for more? Explore more fitness classes to broaden your workout regime.