8569 Bond Rd. Elk Grove, CA 95624 (916) 685-5555

The Elk Grove California Family Fitness gym is one of our premier Sacramento area gyms that has something for everybody — swimming, basketball, racquetball, sand volleyball, and tennis, not to mention the full service state-of-the-art fitness center with child care facilities!

Get instructions for connecting to wireless audio to watch TV in the gym.

Best Local Swimming Spot

If you’re looking for Elk Grove gyms with pools, you’ve hit the jackpot! We have an impressive pool area that includes a lap pool, an outdoor therapy/rec pool, a separate kids' pool with a spray garden, and a spa.

This gym can also host birthday parties! Make your next celebration something special out by the pool, while enjoying sand volleyball games and barbecue grills. You have the fun, and we'll take care of the details.

Information about Elk Grove swim lessons is now available!

Elk Grove Fitness Classes

We have an incredible variety of fitness classes in Elk Grove. No matter what your fitness level, you’ll be sure to find something that works for you, with classes like:

  • Indoor Cycling
  • Zumba
  • Kickboxing
  • Boot Camps
  • Group Strength Training
  • Group Interval Training
  • Water Aerobics

Elk Grove fitness classes schedules are updated regularly, on this site and on our app.

Zen Workouts

Look no further for a complete range of Elk Grove yoga classes. We cover all levels, from Gentle Yoga to Power Yoga and everything in between. This gym also features Family Yoga, where kids are welcome, plus Pilates and Tai Chi.

Fun, fitness, and relaxation are just a short drive away! To view our other Elk Grove location, please visit the Laguna gym page.

Personal Trainers in Elk Grove

Cal Fit offers several personal training programs, from one-on-one to small groups. Our personal trainers are all professionally certified and ready to help you meet you fitness goals. These before and after photos of real members prove that personal training really works!

Read member reviews of the Elk Grove gym, or read reviews of all Cal Fit gyms.

Elk Grove Gym Hours

Sunday 7:00 AM - 9:00 PM
Monday 4:30 AM - 12:00 AM
Tuesday 4:30 AM - 12:00 AM
Wednesday 4:30 AM - 12:00 AM
Thursday 4:30 AM - 12:00 AM
Friday 4:30 AM - 10:00 PM
Saturday 7:00 AM - 9:00 PM

Kidz Klub Hours

Sunday 8:00 AM - 7:00 PM
Monday 8:00 AM - 9:00 PM
Tuesday 8:00 AM - 9:00 PM
Wednesday 8:00 AM - 9:00 PM
Thursday 8:00 AM - 9:00 PM
Friday 8:00 AM - 9:00 PM
Saturday 8:00 AM - 7:00 PM
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“Fear. I hadn’t even known it was there.” - Claire Dederer

Elk Grove Yoga Classes

Work Out and Stay Cool

Elk Grove Water Aerobics

Amenities & Services

  • Activity Pool
  • Basketball
  • Birthday Parties
  • Childcare
  • Climbing Wall
  • Cross-Trainers
  • Dry Sauna
  • Group Exercise
  • HydroMassage
  • Infant Area
  • Kickboxing
  • Kidz Klub
  • Lap Pool
  • Parent's Night Out
  • Personal Trainers
  • Pools
  • Racquetball
  • Spa
  • Sports Leagues
  • Stages Indoor Cycles
  • Steam Room
  • Sundeck
  • Swim Lessons
  • Tanning
  • Tennis
  • Treadmills
  • VIP Lockers
  • Volleyball
  • Wireless Audio
  • Yoga