700 Oak Avenue Parkway Folsom, CA 95630 (916) 932-0100

The California Family Fitness Folsom fitness center is over 100,000 square feet of fun for you and your family. Look no further for a wide variety of Folsom fitness classes to fit into your schedule. Our Folsom yoga schedule alone includes all levels of yoga, plus Pilates and Piloga. Those in need of a low-impact workout should also check out aqua aerobics in Folsom, CA. If you’re looking for something more intense, you might enjoy a boot camp, interval training, cardio kickboxing, or indoor cycling.

The Folsom gym has something for every member of your family — rock climbing, group exercises, Stages bikes, state-of-the-art fitness equipment, an interactive Kidz Klub, child care, racquetball, and much, much more!

Get instructions for connecting to wireless audio to watch TV in the gym.

Get information about Folsom swim lessons!

Read member reviews of the Folsom gym, or read reviews of all Cal Fit gyms.

Folsom Gym Hours

Sunday 7:00 AM - 9:00 PM
Monday 4:30 AM - 12:00 AM
Tuesday 4:30 AM - 12:00 AM
Wednesday 4:30 AM - 12:00 AM
Thursday 4:30 AM - 12:00 AM
Friday 4:30 AM - 10:00 PM
Saturday 7:00 AM - 9:00 PM

Kidz Klub Hours

Sunday 8:00 AM - 7:00 PM
Monday 8:00 AM - 9:00 PM
Tuesday 8:00 AM - 9:00 PM
Wednesday 8:00 AM - 9:00 PM
Thursday 8:00 AM - 9:00 PM
Friday 8:00 AM - 9:00 PM
Saturday 8:00 AM - 7:00 PM
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“Fear. I hadn’t even known it was there.” - Claire Dederer

Folsom Yoga Classes

Work out and stay cool.

Folsom Water Aerobics

Amenities & Services

  • Activity Pool
    • Basketball
      • Childcare
      • Children's Basketball
        • Climbing Wall
          • Cross-Trainers
            • Dry Sauna
              • Group Exercise
                • HydroMassage
                  • Infant Area
                  • Juice Bar
                    • Kickboxing
                      • Kidz Klub
                        • Lap Pool
                          • Parent's Night Out
  • Personal Trainers
  • Pools
  • Racquetball
  • Spa
  • Spray Ground
  • Stages Indoor Bikes
  • Steam Room
  • Sundeck
  • Swim Lessons
  • Tanning
  • Treadmills
  • Upright Bikes
  • VIP Lockers
  • Wireless Audio
  • Yoga

Welcome to California Family Fitness

Our philosophy is simple; we make being fit fun and entertaining for the entire family. That's because we, too, are family members, and we recognize that without health, nothing else really matters. So join us in this endeavor to build a healthier community. It starts one family at a time.