700 Oak Avenue Parkway Folsom, CA 95630 (916) 932-0100

The California Family Fitness Folsom fitness center is over 100,000 square feet of fun for you and your family. The Folsom gym has something for every member of your family — rock climbing, group exercises, Stages bikes, state-of-the-art fitness equipment, an interactive Kidz Klub, child care, racquetball, and much, much more!

Get instructions for connecting to wireless audio to watch TV in the gym.

Folsom Fitness Classes

Look no further for a wide variety of Folsom fitness classes to fit into your schedule. Our Folsom yoga schedule alone includes all levels of yoga, plus Pilates and Piloga. Those in need of a low-impact workout should also check out aqua aerobics in Folsom, CA. If you’re looking for something more intense, you might enjoy a boot camp, interval training, cardio kickboxing, or indoor cycling.

Get information about Folsom swim lessons!

On Your Way to Fun & Fitness

Learn more about our Folsom gym by taking a tour from one our Folsom fitness specialists.   You'll be amazed the moment you step through the door. See how exercise can be fun and exciting at Folsom’s best gym.

And don't forget Folsom is just one of our 19 Sacramento gyms in the greater Sacramento area. Find one that's close to your home and work!

Read member reviews of the Folsom gym, or read reviews of all Cal Fit gyms.

Folsom Gym Hours

Sunday 7:00 AM - 9:00 PM
Monday 4:30 AM - 12:00 AM
Tuesday 4:30 AM - 12:00 AM
Wednesday 4:30 AM - 12:00 AM
Thursday 4:30 AM - 12:00 AM
Friday 4:30 AM - 10:00 PM
Saturday 7:00 AM - 9:00 PM

Kidz Klub Hours

Sunday 8:00 AM - 7:00 PM
Monday 8:00 AM - 9:00 PM
Tuesday 8:00 AM - 9:00 PM
Wednesday 8:00 AM - 9:00 PM
Thursday 8:00 AM - 9:00 PM
Friday 8:00 AM - 9:00 PM
Saturday 8:00 AM - 7:00 PM
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“Fear. I hadn’t even known it was there.” - Claire Dederer

Folsom Yoga Classes

Work out and stay cool.

Folsom Water Aerobics

Amenities & Services

  • Activity Pool
    • Basketball
      • Childcare
      • Children's Basketball
        • Climbing Wall
          • Cross-Trainers
            • Dry Sauna
              • Group Exercise
                • HydroMassage
                  • Infant Area
                  • Juice Bar
                    • Kickboxing
                      • Kidz Klub
                        • Lap Pool
                          • Parent's Night Out
  • Personal Trainers
  • Pools
  • Racquetball
  • Spa
  • Spray Ground
  • Stages Indoor Bikes
  • Steam Room
  • Sundeck
  • Swim Lessons
  • Tanning
  • Treadmills
  • Upright Bikes
  • VIP Lockers
  • Wireless Audio
  • Yoga