FOLSOM WATER AEROBICS CLASSES

An Aquatic Exercise Program for Anyone

Aqua fitness classes are perfect for building strength and stamina without risk of sports injury. Our Folsom water aerobics classes are ideal for those who are:

• new to working out
• recovering from injuries or surgery
• living with an inflammatory condition
• pre- and post-natal moms
• athletes who want to stay in shape

The benefits of regular exercise are well-known. Whether you are tryng to lose weight, reduce stress, or prevent disease, we are sure to have a class that fits your needs. Try the best aqua exercise classes in the Sacramento area!