LAGUNA YOGA / PILATES

Take care of your body, and it will take care of you. Our Laguna yoga classes are an excellent way to unwind after a stressful day. Burn calories, build strength, and challenge your flexibility all in one class! Or tone up and strengthen your core with Pilates.

Yoga is becoming an important element of overall health and fitness. Whether you are just beginning yoga or are a seasoned yoga expert, California Family Fitness of Laguna offers a variety of yoga classes of various levels at multiple Sacramento locations; classes include yoga classes for kids, yoga classes for pregnant women, and family yoga classes. Certified Personal Trainers (CPTs) bring a personal touch to each class. Join one of our Laguna beginning yoga classes, and connect with your inner peace.

Go back to the main Laguna gym page for more information.