3880 Innovator Drive Sacramento, CA 95834 Get Directions (916) 239-4455

    Indoor & Outdoor fitness options are available at this location.
    Indoor facilities are operating with modifications, for more information please click the button below.
    COVID-19 INFORMATION

    OUTDOOR FITNESS HOURS OF OPERATION
    Monday – Thursday: 6:00AM – 8:00PM
    Friday: 6:00AM – 6:00PM
    Saturday & Sunday: 7:00AM – 5:00PM

    FAMILY SWIM HOURS
    Monday – Thursday: 10:00AM – 11:30AM | 1:00PM – 3:00PM | 3:30PM – 5:30PM
    Friday: 10:00AM – 11:30AM | 1:00PM – 3:00PM | 3:30PM – 5:30PM 
    Saturday & Sunday:
    9:00AM – 10:30AM | 11:00AM – 12:30PM | 1:00PM – 2:30PM | 3:00PM – 4:30PM


    LAP POOL HOURS
    Monday – Thursday: 6:00AM – 8:00PM
    Friday: 6:00AM – 6:00PM
    Saturday & Sunday: 7:00AM – 5:00PM

    Indoor and Outdoor fitness options are available at this location.

    You’ll find all of the equipment you need for a great workout in our indoor and outdoor spaces. Exercise stations will be spaced 6 feet apart. 

    Outdoors under tents that are up to 20,000 square feet, you’ll have access to powered cardio, selectorized and functional equipment, free weights, pools, and group fitness classes. Face masks are not required when exercising outdoors with appropriate social distancing.

    To make a pool reservation for family swim or to book a lap lane, please visit the club of your choice, or contact the club directly. Club phone lines are now available. Reservations can be made up to (2) days in advance.

    Indoor facilities are operating with modifications, for more information please click the button below.

    COVID-19 INFORMATION

    OUTDOOR EQUIPMENT AVAILABLE

    Cardio:

    Concept 2 Rower
    Recumbent bike
    Upright bike
    Step Mill
    Stair masters
    Adaptive Motion Trainers

    Free Weights:
    Dumbbells (various weights)
    Fixed Bars (various weights)
    Olympic Bars / Hex bar
    Plates / Bumpers
    Weight lifting platform
    Squat Racks
    Flat / Incline / Decline Bench press
    Shoulder Press Bench
    Camber Bar Curl

    Functional Equipment
    Stability Balls
    Weighted Medicine balls
    Kettlebells
    Bosu Balls
    Battle Ropes
    TRX Slam Balls
    Roman Chair

    Selectorized Equipment:

    Lat Pulldown
    Ab Bench
    Seated calf raise
    Seated Row
    Free Motion Dual Cable
    Shoulder Press
    Tricep Dip
    Chest Press
    Prone Leg Curl
    Leg Extension
    Pec Fly
    Tricep Extension
    Bicep Curl