2165 Sunset Blvd. Rocklin, CA 95765 Get Directions (916) 435-2141

    COVID-19 INFORMATION

    HOURS OF OPERATION
    Monday – Thursday: 5:00AM – 8:00PM
    Friday: 5:00AM – 6:00PM
    Saturday & Sunday: 7:00AM – 5:00PM

    CHILD CARE/KIDZ KLUB HOURS 
    Monday – Thursday: 8:00AM - 10:15AM | 4:00PM – 7:30PM
    Friday: 8:00AM - 10:15AM
    Saturday – Sunday: Closed

    FAMILY SWIM HOURS
    Monday – Thursday: 10:00AM – 11:30AM | 1:00PM – 3:00PM | 3:30PM – 5:30PM
    Friday: 10:00AM – 11:30AM | 1:00PM – 3:00PM | 3:30PM – 5:30PM 
    Saturday & Sunday:
    9:00AM – 10:30AM | 11:00AM – 12:30PM | 1:00PM – 2:30PM | 3:00PM – 4:30PM


    LAP POOL HOURS
    Monday – Thursday: 5:00AM – 8:00PM
    Friday: 5:00AM – 6:00PM
    Saturday & Sunday: 7:00AM – 5:00PM

    Indoor and Outdoor fitness options are available at this location.

    You’ll find all of the equipment you need for a great workout in our indoor and outdoor spaces. Under tents that are up to 20,000 square feet, members have access to powered cardio, selectorized and functional equipment, free weights, pools, and group fitness classes. Face masks are not required when exercising outdoors with appropriate social distancing.

    Indoor facilities are operating with modifications, for more information please click the button below.

    COVID-19 INFORMATION

    EQUIPMENT AVAILABLE

    Cardio:

    Concept 2 Rower
    Recumbent bike
    Upright bikes
    Treadmill
    Ellipticals
    Adaptive Motion Trainer

    Free Weights:
    Dumbbells (various weights)
    Fixed Bars (various weights)
    Olympic Bars / Hex bar
    Olympic Flat / Incline Benches
    Plates / Bumpers
    Squat Rack
    Chest Press / Incline Press
    Preacher Curl Bench
    Back Extension Platform
    Ab Bench
    Ab Coaster

     

    Functional Equipment
    Stability Balls
    Weighted Medicine balls (various weights)
    Kettlebells (various weights)
    Bosu Balls
    Battle Ropes
    ViPR
    Foam Rollers
    Tires
    Resistance bands
    TRX Straps

    Selectorized Equipment:

    Leg Press
    Preacher Curl
    Pec Fly/Rear Delt
    Free Motion Line - Squat, Lift, Tricep, Shoulder, Row, Chest
    Roman Chair
    T Bar Row
    Dual Cable Crossover