2165 Sunset Blvd. Rocklin, CA 95765 Get Directions (916) 435-2141

Indoor & Outdoor fitness options are available at this location.
Indoor facilities are operating with modifications, for more information please click the button below.
COVID-19 INFORMATION

HOURS OF OPERATION
Monday – Thursday: 6:00AM – 8:00PM
Friday: 6:00AM – 6:00PM
Saturday & Sunday: 7:00AM – 5:00PM

FAMILY SWIM HOURS
Monday – Thursday: 10:00AM – 11:30AM | 1:00PM – 3:00PM | 3:30PM – 5:30PM
Friday: 10:00AM – 11:30AM | 1:00PM – 3:00PM | 3:30PM – 5:30PM 
Saturday & Sunday:
9:00AM – 10:30AM | 11:00AM – 12:30PM | 1:00PM – 2:30PM | 3:00PM – 4:30PM


LAP POOL HOURS
Monday – Thursday: 6:00AM – 8:00PM
Friday: 6:00AM – 6:00PM
Saturday & Sunday: 7:00AM – 5:00PM

Indoor and Outdoor fitness options are available at this location.

You’ll find all of the equipment you need for a great workout in our indoor and outdoor spaces. Exercise stations will be spaced 6 feet apart. Face masks are not required when exercising outdoors with appropriate social distancing.

Under tents that are up to 20,000 square feet, you’ll have access to powered cardio, selectorized and functional equipment, free weights, pools, and group fitness classes.

To make a pool reservation for family swim or to book a lap lane, please visit the club of your choice, or contact the club directly. Club phone lines are now available. Reservations can be made up to (2) days in advance, including Monday reservations which can be made the Friday before.

EQUIPMENT AVAILABLE

Cardio:

Concept 2 Rower
Recumbent bike
Upright bikes
Treadmill
Ellipticals
Adaptive Motion Trainer

Free Weights:
Dumbbells (various weights)
Fixed Bars (various weights)
Olympic Bars / Hex bar
Olympic Flat / Incline Benches
Plates / Bumpers
Squat Rack
Chest Press / Incline Press
Preacher Curl Bench
Back Extension Platform
Ab Bench
Ab Coaster

 

Functional Equipment
Stability Balls
Weighted Medicine balls (various weights)
Kettlebells (various weights)
Bosu Balls
Battle Ropes
ViPR
Foam Rollers
Tires
Resistance bands
TRX Straps

Selectorized Equipment:

Leg Press
Preacher Curl
Pec Fly/Rear Delt
Free Motion Line - Squat, Lift, Tricep, Shoulder, Row, Chest
Roman Chair
T Bar Row
Dual Cable Crossover