Sacramento's Most Kid-Friendly Gyms

Our gym childcare is a reflection of what we value most – family fitness and health. While other gyms might provide a place for your kids to hang out while you exercise, we offer our youngest members programs and amenities designed just for them! Our goal is to provide a comfortable and relaxed class setting where your kids have the opportunity to meet new friends and experience a wide variety of activities - ultimately creating a foundation of learning healthy habits. On each page you will find information and links for details about ways to keep your kids active and healthy. Learn about our Healthy Habits program, indoor rock climbing for kids, swimming lessons, and much more!

kids in sacramento gym childcare

Child Care

We offer safe childcare for all ages — from infants through pre-teens — with games, toys and activities appropriate for each level.

child care

child playing on sacramento gym playground

Kidz Klub

We'll keep your child so entertained with activities, they'll want to come back again and again! Includes games, crafts, stories and more.

kidz klub

kids pool and spray garden at rocklin cal fit

Kids Pools 

You kiddos will love splashing in our shallow, beach-entry kiddie pools and dashing through the spray gardens!

kids pools

kids birthday party at california family fitness

Birthday Parties

Book a party where kids get to run, sweat, and laugh in a fun, safe environment. Party packages include decorations and cake!

birthday parties

cal fit member engaging in fitness activities for kids

Fitness Activities

We aren’t just about adult fitness. We keep the young ones active with fun, engaging games. They won't even realize it's good for them!

Fitness Activities

cal fit member enjoying special activities for children

Special Activities

We want to keep your kids' bodies and minds active and moving. There's even a special Parent's Night Out Program for you to enjoy!

Special Activities