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Now available:
Arden, Citrus Heights, Elk Grove (Bond & Hwy 99), Elk Grove (Laguna & I-5), Folsom, Natomas, Orangevale, Pocket, Rocklin, Rocklin Sports Complex, Roseville, Sunrise and Watt.


Hours of operation vary by location. Please visit club pages for details. 


The Check-in Process
You will notice a few changes at check-in:

  • Health screening. A staff member will conduct a visual wellness check once you reach the Child Care/Kidz Klub reception desk.
  • Hand washing. Children are encouraged to wash their hands immediately upon arrival.

Check In/Check Out Sticker System


When you check in, you and your child are given a sticker with corresponding information. When you come pick up your child, we make sure your information matches, as well as visually verify that the same parent who dropped the child off is the same one to pick up. This way, you are the only person who can retrieve your child from Cal Fit child care. As an extra safety measure, we conduct a head count every half hour.

We're Serious About Child Safety


You can work out with peace of mind knowing that your child is safe and having fun. Each child care team member has attended our own Cal Fit Child Care training program and submitted to a background check.


First aid supplies are always on hand for minor injuries and we always keep track of where you — the parents — are in the club so you can be found immediately if needed.


All doors accessible to children are child-proofed so they cannot easily be opened; all doors leading outside are locked for child safety. All unused electrical outlets are covered with plastic plugs.


Health and Sanitation Are a Must


All of the equipment, countertops, and toys in the children’s area are cleaned several times per day. If there's a ball pit, it's cleaned with a germ-killing solution. Walls, gates and doorknobs are cleaned on a regular basis, and the playground area is swept of debris – we even check the temperature of the playground equipment, which is important during the hot Sacramento summers.


Each gym has separate restrooms for children and some designated just for families. Children who are visibly sick are not allowed into the child care area. Read our complete child care rules.


Child Care for All Age Groups


Our infant care service can take children from three months through the toddler stage. Our infant area is separated from the older kids and is equipped with bouncers, walkers and diaper changing stations. Our caregivers are present and attentive 100% of the time and stimulate your baby with games and toys appropriate for the young imaginations.


Young Kids

For small children up to four years old, Cal Fit keeps separate play areas to keep them safe from older kids. They have their own special games and toys and (at some locations) an outdoor playground all to themselves! Plus, your child will enjoy exploring their creativity with arts and crafts and other fun projects for little ones. Age appropriate games and story books are on hand to keep them engaged through your entire workout.


Older Kids

Once a child turns four, they're old enough to go to Kidz Klub — the “big kid" side of child care — until they turn twelve. Here they have access to scheduled activities, a kid-sized basketball court, a climbing maze, video games, and air hockey.

When you take your kids home, you may be surprised with a custom piece of hand-crafted artwork created during their time with us.

If you have a ten or eleven year old we encourage you to consider signing them up for the First Step program to make the transition from Kidz Klub to the gym floor an easy one. Pre-teen (12 and older) are welcome on the workout floor, and can check in with their own membership card.