Check back regularly for childcare reopening updates

At California Family Fitness, the health and safety of our members and staff are our highest priorities. We have missed our youngest members and are looking forward to continuing the phased-reopening of Child Care and Kidz Klub at additional Cal Fit locations. 

Available by reservation at the following locations

  • Elk Grove (Bond & HWY 99): 8569 Bond Road, Elk Grove

  • Elk Grove (Laguna & I-5): 3443 Laguna Blvd., Elk Grove
  • Folsom: 700 Oak Avenue Parkway, Folsom
  • Natomas: 3880 Innovator Drive, Sacramento

  • Rocklin: 2165 Sunset Blvd, Rocklin


To maintain appropriate ratios and to keep kiddos in the same small groups, reservations are required. Reservations are limited and can be made up to two days in advance. Please call or visit the front desk to schedule.


Childcare and Kidz Klub will be completely closed during each break while staff sanitizes and disinfects all toys and high touch surfaces.


Reservation Timeframes


Elk Grove (Bond & HWY99),  Elk Grove (Laguna & I-5), Folsom, and Natomas: 
Monday - Thursday

9:00AM - 10:00AM 
10:15AM - 11:15AM 
4:00PM – 5:00PM
5:15PM – 6:15PM
6:30PM – 7:30PM


9:00AM 10:00AM 
10:15AM 11:15AM 



Monday - Thursday

8:30AM - 10:00AM 
10:15AM - 11:45AM 
3:30PM – 5:00PM
5:15PM – 6:45PM


8:30AM - 10:00AM 
10:15AM - 11:45AM
12:30PM 2:00PM


The Check-in Process
You will notice several changes at check-in:

  • Reservations are required. Reservations are limited and can be made up to two days in advance. Please call or visit the front desk to schedule.
  • One family at a time. We ask that you wait outside the Childcare/Kidz Klub entrance area until the family ahead of you has exited.
  • Health screening. You will view a list of symptoms and will be asked to acknowledge that both you and your child are symptom free. A staff member will also conduct a visual wellness check once you reach the Childcare/Kidz Klub reception desk.
  • Masks are required. Per state and county guidelines, masks must be worn for children ages 3 and up, with the exception of children that have certain conditions or disabilities.
  • Hand washing. Children are encouraged to wash their hands immediately upon arrival.
  • Sign-in/Sign-out. Staff will complete the sign in/sign out process. The same parent should be present at both check in and check out.

How social distancing will be maintained in Child Care and Kidz Klub
As you know, socially distancing children is not simple! Here are some of the things we are doing to encourage social distancing:

  • Children will be placed in a small group with a Cal Fit team member as they arrive. Ratios are 5:1 in Child Care and 12:1 in Kidz Klub.
  • Children will remain with the same small group and Cal Fit team member during the duration of their visit. Groups will rotate through various activity stations.


New Child Care and Kidz Klub Rules & Policies

  • Children should not bring their own toys/belongings.
  • No parents will be permitted past the check in area.
  • Indoor play structures are closed, outdoor play structures will be open and sanitized regularly.
  • Please acknowledge closure times and pick up your mini-member(s) promptly to allow for staff cleaning intermission.


Thank you for your continued cooperation. We look forward to seeing your children again soon!

We're Serious About Child Safety

You can work out with peace of mind knowing that your child is safe and having fun. Each child care staff member has attended our own Cal Fit Child Care Training program and submitted to a background check.

First aid supplies are always on hand for minor injuries and we always keep track of where you — the parents — are in the club so you can be found immediately if needed.

All doors accessible to children are child-proofed so they cannot easily be opened; all doors leading outside are locked for child safety. All unused electrical outlets are covered with plastic plugs.

Check In/Check Out Sticker System

When you first check in, you and your child are given a sticker with matching numbers. When you come pick up your child, we make sure your numbers match up, as well as visually verify that the same parent who dropped the child off is the same one to pick up. This way, you are the only person who can retrieve your child from Cal Fit child care. As an extra safety measure, we conduct a head count every half hour.

Health and Sanitation Are a Must

All of the equipment, countertops, and toys in the children’s area are cleaned several times per day. If there's a ball pit, it's cleaned with a germ-killing solution. Walls, gates and doorknobs are cleaned on a regular basis, and the playground area is swept of debris – we even check the temperature of the playground equipment, which is important during the hot Sacramento summers.

Each gym has separate restrooms for children and some designated just for families. Children who are visibly sick are not allowed into the child care area. Read our complete child care rules.

Child Care for All Age Groups


Our infant care service can take children from three months through the toddler stage. Our infant room is separated from the older kids and is equipped with cribs, walkers and diaper changing stations. Our caregivers are present and attentive 100% of the time and stimulate your baby with games and toys appropriate for the young imaginations.


Young Kids

For small children of up to four years old, Cal Fit keeps separate play areas to keep them safe from older kids. They have their own special games and toys and (at some locations) an outdoor playground all to themselves! Plus, your child will enjoy exploring their creativity with arts and crafts and other fun projects for smaller kids. Age appropriate video games and story books are on hand to keep them engaged through your entire workout.


Older Kids

The bigger kids from ages 4 to 11 get to play at the Kidz Klub! Here they have access scheduled activities, a kid-sized basketball court, a climbing maze, video games, and air hockey. Some locations even have a revolving rock wall!

When you take your kids home, you may be surprised with a custom piece of hand-crafted artwork created during their time with us.

We have a policy of no phones and tablets. Children aren’t allowed to bring them in for safety reasons, so this a great time for them to experience unplugged, old-fashioned play time.