Your Cal Fit membership gives you online access to 100 world class workouts including BODYPUMP, BODYCOMBAT, LES MILLS GRIT and more, plus technique videos to get you working out safely and correctly and the 15-minute mindfulness series.

Not sure which workout to choose? Check out the full list of classes and descriptions below to see what each workout offers.

BODYATTACK™
The high-energy whole-body fitness class with athletic movements and strength exercises. 

BODYPUMP™
The full-body weights workout, BODYPUMP is for anyone looking to get lean, toned and fit – fast.

BODYFLOW®
New generation yoga that will improve your mind, your body and your life.

LES MILLS GRIT™
The 30-minute high-intensity interval training plyometric-based workout, designed to make you perform like an athlete.

BODYCOMBAT™
The high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness.

LES MILLS CORE™
Exercising muscles around the core of your body, this workout provides the vital ingredient for a stronger, leaner body.