Due to high demand, swim lessons have been extended into the Fall and Winter at the Midtown and Natomas California Family Fitness locations. Lessons are taught by certified instructors in our indoor pools. Not a Cal Fit member? No problem!
All swim lessons are taught by WSI (Water Safety Instructor) & ASI (Aquatics Swim Instructor)-certified teachers.
Classes for All Levels
Child and adult lessons are available -- all levels from beginner to advanced!
Flexible Class Schedules
We will customize a swim lesson program to fit into your family’s busy schedule. We offer 4- or 8-session packages: Mondays/Wednesdays or Tuesdays/Thursdays. Saturday sessions are also available.
Open to Public
You don't have to be be a Cal Fit member to take swim lessons at Cal Fit. Just sign up below to get started! If you're already a Cal Fit member, you automatically receive a great discount on swim lessons! See swim lesson prices below. Become a member
Each two-week session consists of eight 25-minute lessons, Monday - Thursday. A half session consists of four 25-minute lessons held on consecutive Saturdays. Individual lessons: 1 student per class, Group lessons: 3-6 students per class.