Outdoor Fitness is available at the following locations:
Elk Grove (Bond), FolsomNatomasOrangevale & Rocklin


Rockin Outdoor Cycle


At California Family Fitness, we're striving to adapt and change to meet the needs of our members. While indoor fitness facilities are not permitted to be open, we've put together plans for other ways we can keep you moving!

As a reminder, all California Family Fitness memberships have been placed in a frozen status until further notice. Optional Outdoor Fitness Punch Cards are separate from your Cal Fit membership and can be purchased online or with the front desk.

Outdoor Fitness is now available at the following locations:

Elk Grove (Bond), FolsomNatomasOrangevale & Rocklin


Outdoor Fitness Hours of Operation

  • Monday – Thursday: 7:00AM –12:00PM | 1:00PM – 6:00PM
  • Friday: 7:00AM –12:00PM | 1:00PM–4:00PM
  • Saturday: 7:00AM – 1:00PM
  • Sunday: Closed

Clubs are closed Monday - Friday from 12:00PM-1:00PM for a daily cleaning intermission.

Available Amenities:
• Free Weights including dumbbells, squat racks, benches and bumper plates
• Functional Equipment including kettlebells, TRX straps and medicine balls
• Cardio Equipment such as ellipticals, rowers, and recumbent bikes
• Selectorized Equipment including the leg extension, chest press and seated row
• Outdoor Group Fitness Classes found on the Cal Fit app
• Family Swim and Lap Swimming by reservation

10 PUNCHES FOR $52.99

1 punch per membership, per day. 



Additional Punch Card Details

  • You must be a California Family Fitness member to purchase a punch card.
  • Single drop-in fees are available on-site.
  • Punch cards can be used at all five available locations.
  • Free weights, functional equipment and selectorized equipment vary by location.
  • Reserve your spot in Group Fitness classes on the Cal Fit app
  • Reservations are required for family swim and lap swimming.
  • Exercise stations will be spaced 6’ apart. Face masks are not required when exercising outdoors with appropriate social distancing.
  • Please bring your receipt to any of the clubs listed above receive your punch card. 

Each outdoor fitness punch card includes space for 10 punches. By bringing in your card, you’ll receive 1 punch per membership, per day.




  • Monday – Thursday: 10:00AM – 11:30AM | 1:00PM – 3:00PM | 3:30PM – 5:30PM
  • Friday: 10:00AM – 11:30AM | 1:00PM – 3:00PM
  • Saturday: 9:00AM – 10:30AM | 11:00AM – 12:30PM
  • Sunday: Closed



  • Monday – Thursday: 7:00AM – 6:00PM
  • Friday: 7:00AM – 4:00PM
  • Saturday: 7:00AM – 12:00PM
  • Sunday: Closed



To meet the State’s social distancing guidelines, members must reserve their pool time.

  • To make a reservation, please call (916) 560-4625.
  • Reservations can be made up to (2) days in advance, including Monday reservations which can be made the Friday before.
  • Pool reservation phone line hours: Monday - Friday from 9:00am - 4:00pm.
  • Lap Swim: Reservations are restricted to one (1) swimmer per lane, with a maximum use time of 45 minutes.
  • Family Swim: Each family pool reservation includes a designated poolside seating area. You may reserve one time block per family/household per day. 
  • Family swim reservations will be held until the halfway mark of the reserved time slot. Lap swim reservations will be held until the 15 minute mark of the reserved time slot. If you have not checked in at that point, your reservation will be void, and the remaining time will be made available to other members on a first come-first serve basis.
  • Out of courtesy to others who may be waiting for a reservation, please call (916) 560-4625 if you are no longer able to visit the club.


Other Important Information

  • Poolside furniture has been arranged into designated seating areas for social distancing. Please do not move pool area furniture or add/remove pieces from these areas.
  • All normal pool rules apply.
  • Children ages 6 and under must be accompanied by a parent IN the pool with them at all times.
  • There will be no lifeguard on duty.


Per State guidelines, splash gardens and spas will remain closed at this time.