Support for Your Healthy Lifestyle

You are part of our family and we want to see you often in our Sacramento gyms! Our various fitness programs below will assist you in staying motivated, feeling inspired, and support your healthy lifestyle. We invite you to stay on track in between gym workouts by keeping up on new fitness tips and recipes from the blog or an eBook. You can even work out with our exercise videos right on the page (or log on to YouTube). We’re here to help you reach your fitness goals.

woman following recipe from fitness blog


 Stay connected with Cal Fit! We post club updates, promotions, trainer challenges, recipes, contests, community events, and more.


screenshot of cal fit exercise video


Our online exercise videos help you perfect your technique and maximize the effects of your workouts, in lengths that fit your schedule.


cover of clean eating ebook from cal fit


Check out and download our ebooks and other pieces of useful content to help you stay on track to achieve for fitness goals.


example of reward from cal fit rewards program


Find out how to start earning points that can be redeemed for prizes like hydromassage, tee shirts, gift cards, and discounts!


personal training weight loss after pic of cal fit gym member

Success Stories

We love to share our members’ successes with you! See how your friends and neighbors have gotten healthier for a little inspiration.

success stories

gym member using cal fit audio app


Now members at select gyms can download an app that enables you to listen to the TV through your phone while you work out.