Now you can work out with your Cal Fit family anywhere there's wi-fi! Get professional tips from our trainers and stay motivated to keep up with them, while practicing the proper form for each exercise. Every video features a demonstration of the movement for three different fitness levels, so anyone can join the fun! Ready to raise your heart rate? Just pick any video to get started, or visit our YouTube channel for more workouts and fitness tips!
Lower Body Workout with Cristian
Upper Body Workout with Gina
Core Workout with Cristian
Lower Body Workout with Gina
Upper Body Workout with Gina
Core Workout with Cristian
Lower Body Workout with Gina
Working Out with a Friend
Small Group Personal Training
What is Functional Training?
How to Do a Proper Lunge
How to Do a Proper Squat
How to Improve Running Form
