California Family Fitness, Rocklin Sports Complex is a 78,000 square foot sports complex, offering both youth and adult indoor sports leagues and training in Sacramento. Enjoy our facility's two indoor astroplay grass soccer fields, and two hardwood NCAA regulation-sized basketball courts that can be converted into four volleyball courts. We host basketball, futsal, volleyball, both youth and adult soccer leagues, and adult basketball leagues, but our facility has also been used for lacrosse, kickball, dodgeball, and even football and baseball practices. If you want to rent a court or field, they are available for rental by both Cal Fit members and non-members. We offer parties for sports teams and birthdays.
You’re never too old to join a soccer league and engage in some healthy, competitive activity. Our adult soccer leagues in Sacramento are aimed at players of all ability levels, and we offer clinics where you can brush up on your skills. We even have scheduled drop-in sessions that let you stop by and get in some practice!
California Family Fitness offers plenty of ways for boys and girls of all ages to get involved in youth soccer and play in a league. We do our best to balance teams appropriately and ensure everyone gets as much playing time as possible. CalFit features both boys - and girls-only leagues ranging from u8 to u19 for recreational and competitive teams.
Substitute a competitive practice for up to three scrimmages against different teams for reps in a live fast paced environment against other teams trying to get ready for tournament play. This will take place in a two hour block playing in three 20-minute games while utilizing the breaks in between to discuss what you need to work on in the next game.
Hit the hardwood on our two NCAA regulation-size basketball courts in our gym in Sacramento, which are perfect for putting together impromptu pick-up games or joining one of our two leagues and engaging in some intense competition. Regardless of your skill level and experience, you’ll find a basketball experience that fits your needs.
California Family Fitness is introducing new volleyball leagues! The leagues are intended for those who want to play competitively, as well as those who are looking to add some fun back into their nights. We are offering Co-ed 4v4 and 6v6 leagues, as well as Men's and Women's leagues (if interest demands them). Ages 16 and up, with under 18 having a parent signature to play.
Are you preparing for college level competition? Do you just want to make varsity next year? Maybe you don't want to compete in athletics at all, but want to be stronger and faster. No matter what your goal, we can help. Our programs are designed to achieve results.
Concussion Information Resources:
Sudden Cardiac Arrest Fact Sheet | Concussion Fact Sheet for Athletes 14-18 | Concussion Information Sheet
