ELK GROVE (BOND)
PERSONAL TRAINERS

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Whether you’ve been working out for years or are planning to start, our team of certified personal trainers can tailor a training regimen to suit your individual needs, schedule, and budget. As a Cal Fit member, your first session is on us! 

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Rosella

Rosella

Fitness Manager / Certified Personal Trainer

My Fitness Philosophy

Don’t wait until you’ve reached your goals to be proud of yourself. Be proud of every step you take toward reaching that goal.

My Certifications
  • NPTI: Certified Personal Trainer
  • NPTI: Nutrition Specialist
  • NASM: Certified Personal Trainer
  • TRX: Certified Suspension Trainer
Specialties
  • Strength & Conditioning
  • Functional Training
  • Weight loss
  • Endurance Based Training
Deshawn

De Shawn

Assistant Fitness Manager / Certified Personal Trainer

My Fitness Philosophy

Introduce and educate members on proper exercise, nutrition, and biomechanics in order to achieve a healthy lifestyle in a safe, efficient, and goal oriented environment.

My Certifications
  • B.S. Kinesiology - Exercise, Nutrition, and Wellness option
Specialties
  • Rehabilitation
  • Biomechanics
  • Program Design
  • Weight Loss/Lean Muscle Gain
Nichole

Nichole

Assistant Fitness Manager / Certified Personal Trainer

My Fitness Philosophy

Forward is forward, no matter your speed.

My Certifications
  • B.S. Kinesiology: Physical Activity Coach
  • Boxing and Barbells: Certified Trainer
  • TRX: Certified Suspension Training Coach
  • VIPR: Functional Mobility Trainer
Specialties
  • Strength Training
  • Weight loss
  • Corrective Exercise
  • Rehabilitation
Anouschka Amerman

Anouschka

Certified Personal Trainer

My Fitness Philosophy

Don’t wait until tomorrow to get your perfect body, the fitter and healthier you. It starts today because you are worth it. Regain back your power. Not just for you but for the people that love you and I am there to help you every step of the way. We will succeed!!

My Certifications
  • IFA: Certified Personal Trainer
  • AFAA: Group-X Instructor
  • Zumba: Instructor, Aqua, Toning, Kids
  • Hot Hula Instructor
  • Ski Instructor
  • LeBoot Certification
Specialties
  • Weight Loss
  • Gain Lean Muscle
  • Variety in Workouts
  • Multilingual: Spanish, English,
    Dutch, French, and German
Amanda

Amanda

Certified Personal Trainer

My Fitness Philosophy

Strenghten your mind body and soul using positive motivation, guidance, and individually crafted programs to develop a better relationship with excercise and create a stronger, healthier, and more energized you.

My Certifications
  • NPTI: Certified Personal Trainer
  • AFPA: Pre/ Post Natal Certified Trainer
  • Yoga Alliance: Yoga Instructor
Specialties
  • Functional Training
  • Rehabilitation
  • Core Strengthening
  • Pilates
Aren Dawkins

Aren

Certified Personal Trainer

My Fitness Philosophy

I believe in a lifelong approach to health and wellness. Consistency is key.

My Certifications
  • NASM: Certified Personal Trainer
Specialties
  • Weight loss
  • Strength and Conditioning
  • Functional Training
  • Nutrition
Barbara

Barbara

Certified Personal Trainer

My Fitness Philosophy

Proper form and technique are really important to me. It doesn’t do any good to go through exercises with improper form. I enjoy working with the aging population, because I know first hand experience the aches and pains, it is important for people struggling with chronic pain to find modifications to help with daily living.

My Certifications
  • B.A. Photo Journalism from SDSU
  • AFAA: Group Fitness
  • AFAA: Certified Personal Trainer
  • NCEP: Certified Personal Trainer
Specialties
  • Gravity
  • TRX
  • Trigger Point
  • Mat Pilates
Cesar

Cesar

Certified Personal Trainer

My Fitness Philosophy

I believe that strength and mobility are the most important to help in regards to fitness. Then understanding that strength and mobility helps us move correctly. We can now build muscle, improve balance, protect our joints, and endure the joys of an active lifestyle. If we can move it, we won’t lose it.

My Certifications
  • B.S. Kinesiology CSUS
  • B.S. Exercise Science
Specialties
  • Strength
  • Mobility
  • Sports Performance
  • Corrective Exercise
CarlosEvangelista

Carlos

Certified Personal Trainer

My Fitness Philosophy

As we know, fitness and exercise has its multiple positive effects on the physical body. We often forget its impact on our minds and emotions; Fitness and exercise can be perceived as one of the healthiest way to release stress, boost our confidence, and build confidence within oneself.

My Certifications
  • ACE: Certified Personal Trainer
Specialties
  • Weight loss
  • H.I.I.T
  • Strength and Conditioning
  • Functional Training
ColleenJackson

Colleen

Certified Personal Trainer

My Fitness Philosophy

Remaining mobile and strong for the long run is worth fighting for through the challanges of life-injury and aging. If you have the “courage to change the things you can” i want to help with the accountability, form, safety, and challange in the appropriate work out enviroment for you.

My Certifications
  • ACE: Certified Personal Trainer
  • H20 Fitness: Certified Fitness Expert
  • Pilates Coach: Certified Mat 1 Instructor
  • Gravity: Certified Trainer
Specialties
  • Aquatic functional training
  • Total body conditioning
  • Cross training for pain relief
  • TRX
JerianneGuillermo

Jerianne

Certified Personal Trainer

My Fitness Philosophy

The road to success isn’t taken in one straight line, but in different directions. In the end, you’ll end up where to want to be.

My Certifications
  • B.S. Kinesiology
  • NASM: Certified Personal Trainer
  • NASM: Corrective Exercise
Specialties
  • Senior Fitness
  • Corrective Exercise
  • Weight Loss
  • Therapeutic Rehabilitation
KelvinJenkins

Kelvin

Certified Personal Trainer

My Fitness Philosophy

You can’t get results without putting in the work to achieve those results.

My Certifications
  • B.S. Kinesiology
  • B.S. Exercise Science
  • NASM: Performance Enhancement Specialist
  • NASM: Corrective Exercise Specialist
Specialties
  • Strength and Conditioning
  • Nutrition
  • Weight Loss
  • Rehabilitation
LauriTachera

Lauri

Certified Personal Trainer

My Fitness Philosophy

I believe that each person has a starting point of exercise. It is through the expertise of the trainer to assess the starting level and track progress, therefore, continuing to advance the program. I strive to make training motivating, gratifying, and rewarding.

My Certifications
  • NASM: Certified Senior Specialist
  • NASM: Certified Personal Trainer
  • NASM: Corrective Exercise Specialist
  • NASM: Nutrition Specialist
Specialties
  • TRX
  • Gravity
  • Aqua Fitness
  • Senior Fitness
SchaunMorlan

Schaun

Certified Personal Trainer

My Fitness Philosophy

Fitness is a personal journey, drawing knowledge from those around you, always trying to become stronger and healthier than you were yesterday.

My Certifications
  • ISSA: Certified Personal Trainer
  • ACTION: Certified Personal Trainer
  • TRX: Certified Trainer
  • GRAVITY: Certified Trainer
Specialties
  • Weight loss
  • Mobility
  • Functional Training
  • Nutrition
Taylor

Taylor

Certified Personal Trainer

My Fitness Philosophy

Your only competition is yourself.

My Certifications
  • ISSA: Certified Personal Trainer
  • ISSA: Nutrition Coach
  • ISSA: Strength and Conditioning Coach
  • ISSA: Fitness Coach
Specialties
  • Mobility/Flexibility
  • Functional Training
  • Nutrition
  • Strength Conditioning
TianaLuckey

Tiana

Certified Personal Trainer

My Fitness Philosophy

I believe in structure and foundation before anything. Roots before branches. It’s better to have great form and less weight. Fitness should accompany a healthy lifestyle and not be a chore. It’s meant to be fun!

My Certifications
  • B.S. Exercise Science UC Davis
  • ACE: Certified Personal Trainer
  • TRX: Functional Suspension Trainer
  • NASM: Fitness Nutrition Specialist
Specialties
  • Functional Training
  • Strength/ Weight Training
  • Mobility & Flexibility Training
  • Nutrition Coaching