Whether you’ve been working out for years or are planning to start, our team of certified personal trainers can tailor a training regimen to suit your individual needs, schedule, and budget. As a Cal Fit member, your first session is on us!
Rosella
Fitness Manager / Certified Personal Trainer
My Fitness Philosophy
Don’t wait until you’ve reached your goals to be proud of yourself. Be proud of every step you take toward reaching that goal.
My Certifications
NPTI: Certified Personal Trainer
NPTI: Nutrition Specialist
NASM: Certified Personal Trainer
TRX: Certified Suspension Trainer
Specialties
Strength & Conditioning
Functional Training
Weight loss
Endurance Based Training
De Shawn
Assistant Fitness Manager / Certified Personal Trainer
My Fitness Philosophy
Introduce and educate members on proper exercise, nutrition, and biomechanics in order to achieve a healthy lifestyle in a safe, efficient, and goal oriented environment.
My Certifications
B.S. Kinesiology - Exercise, Nutrition, and Wellness option
Specialties
Rehabilitation
Biomechanics
Program Design
Weight Loss/Lean Muscle Gain
Nichole
Assistant Fitness Manager / Certified Personal Trainer
My Fitness Philosophy
Forward is forward, no matter your speed.
My Certifications
B.S. Kinesiology: Physical Activity Coach
Boxing and Barbells: Certified Trainer
TRX: Certified Suspension Training Coach
VIPR: Functional Mobility Trainer
Specialties
Strength Training
Weight loss
Corrective Exercise
Rehabilitation
Anouschka
Certified Personal Trainer
My Fitness Philosophy
Don’t wait until tomorrow to get your perfect body, the fitter and healthier you. It starts today because you are worth it. Regain back your power. Not just for you but for the people that love you and I am there to help you every step of the way. We will succeed!!
My Certifications
IFA: Certified Personal Trainer
AFAA: Group-X Instructor
Zumba: Instructor, Aqua, Toning, Kids
Hot Hula Instructor
Ski Instructor
LeBoot Certification
Specialties
Weight Loss
Gain Lean Muscle
Variety in Workouts
Multilingual: Spanish, English, Dutch, French, and German
Amanda
Certified Personal Trainer
My Fitness Philosophy
Strenghten your mind body and soul using positive motivation, guidance, and individually crafted programs to develop a better relationship with excercise and create a stronger, healthier, and more energized you.
My Certifications
NPTI: Certified Personal Trainer
AFPA: Pre/ Post Natal Certified Trainer
Yoga Alliance: Yoga Instructor
Specialties
Functional Training
Rehabilitation
Core Strengthening
Pilates
Barbara
Certified Personal Trainer
My Fitness Philosophy
Proper form and technique are really important to me. It doesn’t do any good to go through exercises with improper form. I enjoy working with the aging population, because I know first hand experience the aches and pains, it is important for people struggling with chronic pain to find modifications to help with daily living.
My Certifications
B.A. Photo Journalism from SDSU
AFAA: Group Fitness
AFAA: Certified Personal Trainer
NCEP: Certified Personal Trainer
Specialties
Gravity
TRX
Trigger Point
Mat Pilates
Cesar
Certified Personal Trainer
My Fitness Philosophy
I believe that strength and mobility are the most important to help in regards to fitness. Then understanding that strength and mobility helps us move correctly. We can now build muscle, improve balance, protect our joints, and endure the joys of an active lifestyle. If we can move it, we won’t lose it.
My Certifications
B.S. Kinesiology CSUS
B.S. Exercise Science
Specialties
Strength
Mobility
Sports Performance
Corrective Exercise
Carlos
Certified Personal Trainer
My Fitness Philosophy
As we know, fitness and exercise has its multiple positive effects on the physical body. We often forget its impact on our minds and emotions; Fitness and exercise can be perceived as one of the healthiest way to release stress, boost our confidence, and build confidence within oneself.
My Certifications
ACE: Certified Personal Trainer
Specialties
Weight loss
H.I.I.T
Strength and Conditioning
Functional Training
Colleen
Certified Personal Trainer
My Fitness Philosophy
Remaining mobile and strong for the long run is worth fighting for through the challanges of life-injury and aging. If you have the “courage to change the things you can” i want to help with the accountability, form, safety, and challange in the appropriate work out enviroment for you.
My Certifications
ACE: Certified Personal Trainer
H20 Fitness: Certified Fitness Expert
Pilates Coach: Certified Mat 1 Instructor
Gravity: Certified Trainer
Specialties
Aquatic functional training
Total body conditioning
Cross training for pain relief
TRX
Kelvin
Certified Personal Trainer
My Fitness Philosophy
You can’t get results without putting in the work to achieve those results.
My Certifications
B.S. Kinesiology
B.S. Exercise Science
NASM: Performance Enhancement Specialist
NASM: Corrective Exercise Specialist
Specialties
Strength and Conditioning
Nutrition
Weight Loss
Rehabilitation
Lauri
Certified Personal Trainer
My Fitness Philosophy
I believe that each person has a starting point of exercise. It is through the expertise of the trainer to assess the starting level and track progress, therefore, continuing to advance the program. I strive to make training motivating, gratifying, and rewarding.
My Certifications
NASM: Certified Senior Specialist
NASM: Certified Personal Trainer
NASM: Corrective Exercise Specialist
NASM: Nutrition Specialist
Specialties
TRX
Gravity
Aqua Fitness
Senior Fitness
Schaun
Certified Personal Trainer
My Fitness Philosophy
Fitness is a personal journey, drawing knowledge from those around you, always trying to become stronger and healthier than you were yesterday.
My Certifications
ISSA: Certified Personal Trainer
ACTION: Certified Personal Trainer
TRX: Certified Trainer
GRAVITY: Certified Trainer
Specialties
Weight loss
Mobility
Functional Training
Nutrition
Taylor
Certified Personal Trainer
My Fitness Philosophy
Your only competition is yourself.
My Certifications
ISSA: Certified Personal Trainer
ISSA: Nutrition Coach
ISSA: Strength and Conditioning Coach
ISSA: Fitness Coach
Specialties
Mobility/Flexibility
Functional Training
Nutrition
Strength Conditioning
Tiana
Certified Personal Trainer
My Fitness Philosophy
I believe in structure and foundation before anything. Roots before branches. It’s better to have great form and less weight. Fitness should accompany a healthy lifestyle and not be a chore. It’s meant to be fun!
