MIDTOWN SACRAMENTO
PERSONAL TRAINERS

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Whether you’ve been working out for years or are planning to start, our team of certified personal trainers can tailor a training regimen to suit your individual needs, schedule, and budget. As a Cal Fit member, your first session is on us! 

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Taylor

Taylor

Fitness Manager / Certified Personal Trainer

My Fitness Philosophy

Fitness is one significant piece of the puzzle in healing our mind, body and spirit. To move our body is a gift. I believe that when we connect all the pieces, we are able to tap into the best version of ourselves. Never forget that you are your biggest investment and it all begins with you.

My Certifications
  • NASM CPT: Certified Personal Trainer
Specialties
  • Strength Training
  • HIIT Circuit Training
  • Boxing
  • Functional Training
Chris

Chris

Certified Personal Trainer

My Fitness Philosophy

Health is our first and most important wealth and we have to protect it! Fitness isn’t just about how big your muscles are, but how well you react to the stressors daily cardiovascularly, physically and mentally. I believe there isn’t just one way to define health, but we should make it a life long journey that we take steps towards daily.

My Certifications
  • NSCA CPT: Certified Personal Trainer
  • NASM CPT: Certified Personal Trainer
Specialties
  • Strength Training
  • Fat Loss
  • HIIT Circuit Training
  • Cardiovascular Endurance
Leilani

Leilani

Certified Personal Trainer

My Fitness Philosophy

I believe that movement is medicine and coming from a shoulder injury and knee injury I ensure that we will work on strengthening as well as flexibility in the program. I feel that it is important to focus on building healthy habits so we can maintain a healthy lifestyle.

My Certifications
  • B.S. Kinesiology
Specialties
  • Rehabilitation
  • Swim Coaching
  • Injury Prevention