Whether you’ve been working out for years or are planning to start, our team of certified personal trainers can tailor a training regimen to suit your individual needs, schedule, and budget. As a Cal Fit member, your first session is on us!
Dakarai
Certified Personal Trainer
My Fitness Philosophy
Fitness is more than looking good. It’s feeling good on both the inside and outside. Be active. Be healthy!
My Certifications
NASM: Certified Personal Trainer
Specialties
Muay Thai
Kickboxing
Weight Loss
Sports Performance
Eddie
Certified Personal Trainer
My Fitness Philosophy
There are a lot of cool trends in the world of fitness, I believe it is important to focus on the foundation of movement before moving on to complex and more dynamic exercises. My programming focuses on general movement patterns we utilized in our daily lives, improving core strength, and providing an educational experience to all my clients.
My Certifications
Degree in Health & Wellness
NASM: Certified Personal Trainer
CES: Certified Cancer Exercise Specialist
Specialties
Golf Performance
Senior Fitness
TRX
Jessica
Certified Personal Trainer
My Fitness Philosophy
I believe that everyone needs to challenge their limits because when you want to give up or stop you must strive to push yourself farther. I understand that nothing in life is easy, but if you strive to achieve your goals you will be come mentally and physically stronger. You must inspire yourself to inspire others because your goals were meant to be broken. Believing in yourself is only half of the battle, so now is the time to create the future, your future!
My Certifications
B.S. Psychology & Addictions from Kaplan University
B.S. Exercise Science from Concordia University Saint Paul
M.S. Public Health (In Progress) from University of Michigan
Certified Member: International Association of Therapists
Specialties
Strength and Conditioning
Precision Nutrition
Women’s Fitness
Senior Fitness
Justin
Certified Personal Trainer
My Fitness Philosophy
The gym is my classroom. I get to teach people the skills they need to exercise safely, effectively, and consistently. My goal is for every client to have the knowledge and confidence to be able to build a stronger and healthier version of themselves.
My Certifications
NASM: Certified Personal Trainer
NASM: Corrective Exercise Specialist
NASM: Senior Fitness Specialist
Specialties
Weightlifting
Seniors
Michael
Certified Personal Trainer
My Fitness Philosophy
Look to make fitness and activity a lifestyle. Building this habit can be difficult for some and easier for others. Working with someone and exploring different options can help you find an avenue that makes activity enjoyable for you. Ensure you are doing this activity effectively and efficiently to get the most you possibly can out of your efforts. Doing this will serve you for the rest of your life.
My Certifications
Sierra College Certificate: Nutrition & Fitness Trainer
TRX: Suspension Training Course
Total Gym: GRAVITY Foundations
TRX: Functional Training Course
Specialties
Senior Fitness
Myofascial Release
Compound Fundamentals
Weight Loss
Randy
Certified Personal Trainer
My Fitness Philosophy
To utilize resistance training along with circuit training to fight aging, increase lean muscle mass, maintain athleticism and mobility. Also to offer support and motivation to all our members to help them reach their fitness goals.
My Certifications
CSU Sacramento B.A. - Physical Education
NASM: Certified Personal Trainer
National University: Physical Education Credential
National University: Learning Handicapped Credential
