Whether you’ve been working out for years or are planning to start, our team of certified personal trainers can tailor a training regimen to suit your individual needs, schedule, and budget. As a Cal Fit member, your first session is on us!
ERIC
Fitness Manager / Certified Personal Trainer
My Fitness Philosophy
Consistency and hard work are the core of any successful endeavor, and fitness is no different. Regardless of your goals as long as you give it your best I know we can get you there by creating a simple, and consistent plan that's right for you!
My Certifications
B.S. Exercise Science
CSCS: Certified Strength and conditioning Coach
USAW: Sport Performance Coach
RPR 1: Reflexive Performance Reset
Specialties
Rehabilitation
Sport Performance
Strength Training
Mobility Training
AARON
Certified Personal Trainer
My Fitness Philosophy
Train your body in a way that will benefit the activities you perform in your everyday life.
My Certifications
NASM: Certified Personal Trainer
TRX: Level 1 Suspension Trainer
Specialties
Functional Fitness
Weight Loss
Sports Specific Training
BRIAN
Certified Personal Trainer
My Fitness Philosophy
Through hard work and dedication all things are possible. I am all about helping people make those life long changes and helping them feel better on a daily basis. Consistency is the key! Now lets get to work!
My Certifications
AFSA: Certified Personal Trainer
B.S. Sports and Health Sciences (exercise science)
Level 1 Kettlebell
Specialties
Lean Muscle mass
Sports conditioning/Martial arts training
Weight loss
Olympic lifts
DEBBIE
Certified Personal Trainer
My Fitness Philosophy
Fitness encompasses physical, mental, and emotional health. I target your goals using activities you enjoy, to make it sustainable. Mobility and flexibility generate power. Balance and core work are critical. It’s never too late. Consistency is key. Nutrition fuels your mind and body; eat to LIVE! You can’t outrun a bad fork! Every minute is a choice! YOU are WORTH choosing WELL!!!
My Certifications
NASM: Master Trainer
NASM: Corrective Exercise Specialist
NASM: Senior Fitness Specialist
NASM: Fitness Nutrition Specialist
Specialties
Pre-post rehabilitation
Balance, mobility
Nutrition
The Golden Years
ELISE
Certified Personal Trainer
My Fitness Philosophy
Exercise improves daily life and activities by increasing strength and minimizing injuries. Going back to the basic movements that mimic regular activities teach the body how to move and carry additional weight. I always look for the practical value in an exercise to train with my clients.
My Certifications
ACE: Certified Personal Trainer
American Red Cross First Aid and CPR License
Specialties
Core
Body weight
Jared
Certified Personal Trainer
My Fitness Philosophy
Fitness and people are my passion. I love helping people achieve their goals! I believe in findinga program that fits your life style and goals is key to becoming the best version of yourself!
My Certifications
B.S. Southern Oregon: Exercise Science
Specialties
Kettlebells
Sport Specific Training
Weight Loss
Functional Training
LISA
Certified Personal Trainer
My Fitness Philosophy
I am relentless in everything I do. I believe you can make anything happen as long as you stay focused and choose realistic goals in our pursuit of a healthy lifestyle. My true philosophy is to keep moving, not just physically but mentally. Your mind is powerful and you will reach any goal you set your mind to.
My Certifications
NASM: Certified Personal Trainer
B.A. Pre-Law and Public Policy
ASFA Group Fitness Certification: Bootcamp, Cycle, HIIT, Tabata,
CPR/AED Certified
Specialties
Lifestyle Coaching
Program Design
MELANIE
Certified Personal Trainer
My Fitness Philosophy
Fitness benefits you in so many ways both physically and mentally. it is important that your fitness routine is challenging but enjoyable.
