Whether you’ve been working out for years or are planning to start, our team of certified personal trainers can tailor a training regimen to suit your individual needs, schedule, and budget. As a Cal Fit member, your first session is on us!
CODY
Fitness Manager / Certified Personal Trainer
My Fitness Philosophy
My fitness philosophy is simple, “put in the work to get the results”. Training can be fun, training can be physically and emotionally taxing. However, if you push through and continue to drive yourself, not only can you reach the goals in front of you, but you can surpass them.
My Certifications
NASM: Certified Personal Trainer
NASM: Certified Nutrition Coaching
NASM: Corrective Exercise Specialty
Specialties
Sport Specific Training
Weight loss
Strength Training
Lifestyle Change
Alex
Certified Personal Trainer
My Fitness Philosophy
My fitness philosophy is that exercising leads to a fit body and a healthy mind. With consistence, hard work and determination you can achieve any goal!
My Certifications
NASM: Master Trainer
Specialties
Weight Loss
Muscle Toning
Injury Rehab
Nutrition
Austin
Certified Personal Trainer
My Fitness Philosophy
My fitness philosophy is having fun in my workouts. I believe that adding a little flair to the workout allows for more fun, and better results!
My Certifications
ACE: Certified Personal Trainer
Sierra College Certification: Kinesiology
Specialties
Strength
Posture improvement
Bodybuilding
Marathon training
ERIN
Certified Personal Trainer
My Fitness Philosophy
Fitness is my passion and my goal is to share that with my clients. With proper training and nutrition, any goal is possible. My training philosophy is fitness is fun and life changing. What are your fitness goals? I will help you get there and at the same time keep you excited about your health and achieving those fitness goals.
My Certifications
NASM: Certified Personal Trainer
ARC: Fitness Specialist
ARC: Senior Fitness Certificate
CSU Sacramento B.S. Business Administration
Specialties
Endurance Sport
Crosstraining
Weightloss
Senior Fitness
Liz
Certified Personal Trainer
My Fitness Philosophy
Foundational movement patterns are at the core of my programming. Squat - Hinge - Push - Pull - Unilateral - Rotation/ Anti rotation, Gait. Train with Intention and Progression for sustainable results.
My Certifications
NASM: Certified Personal Trainer
USPA: Powerlifting Coach
SFS: Senior Fitness Specialist
Specialties
Strength
Body composition
Movement efficiency
Novice to Advanced programming
Victor
Certified Personal Trainer
My Fitness Philosophy
I like to support a member’s short-term goal as well as set them up for healthy living that includes fitness as a regular part of a person’s daily life. I am here to assist members to achieve their personal goals and to be supportive and understanding of their needs and goals while doing so.
