Whether you’ve been working out for years or are planning to start, our team of certified personal trainers can tailor a training regimen to suit your individual needs, schedule, and budget. As a Cal Fit member, your first session is on us! 

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Michelle

Michelle

Fitness Manager / Certified Personal Trainer

My Fitness Philosophy

I believe that staying active and leading a healthy lifestyle is essential for longevity. It is more than looking good. Its feeling good on both the inside and out. It builds strength and confidence and should be a part of your daily routine. Make it fun, not a chore and enjoy the journey.

My Certifications
  • B.A.: Communications
  • NASM: Certified Personal Trainer
  • AFAA: Group Fitness Instructor
  • Stages: Certified Cycle Instructor
Specialties
  • Fitness Nutrition Specialist
  • Personal Training in a Group Setting
  • Training Seniors/Special Populations
Lily

Lily

Certified Personal Trainer

My Fitness Philosophy

I believe that your body is a system of interconnected parts. To only fix one part does not fix the problem. Working your body as a whole unit is when your body starts to create progress. Progress is a sliding scale dependent on how much you want it, I believe when your workout meets expectations that is where your progress begins.

My Certifications
  • NCCPT: Certified Personal Trainer
  • USPA: US Power Lifting Coach
  • FNC: Fitness Nutrition Coach
Specialties
  • Heart Rate Specialist
  • Senior Training Specialist
  • Sports Injury Specialist
Suzanne

Suzanne

Certified Personal Trainer

My Fitness Philosophy

My philosophy is health and fitness are more than what the scale says. Being healthy can mean participating in more activites, living with less pain, relieving stress or working towards a more balanced lifestyle. Let’s develop a program that will keep you motivated outside the gym and make it a lifestyle. Whether you want to do your first 5k, triathlon, marathon or simply be stronger, live more confidently and live with less pain, I am here to work with you to make it a reality.

My Certifications
  • AFAA: Certified Personal Trainer
  • Schwin Indoor Cycling Instructor
  • SCW Mat Pilates Instructor
  • Gravity Individual/Pilates Instructor
Specialties
  • Weight Loss
  • Core
  • Event Training
  • Rehab