Cal Fit provides access to certified personal trainers so you can benefit from their knowledge and experience. Many members have become success stories by losing weight, getting healthier, and meeting other fitness goals through our personal training program. Personal trainers teach you the proper form of any exercise — which helps prevent injury — and keep you motivated from one workout to the next. Working with a personal trainer, whether one-on-one or with a group, helps keep you accountable, stay motivated, and experience the results you want. Our custom fitness plans, expert advice, and pre-planned workouts tailored just for you will take guesswork out of working out, so you can maximize your time in the gym and achieve your goals.