TRAINING AT CAL FIT

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Training with a Pro Gets Real Results

Cal Fit provides access to certified personal trainers so you can benefit from their knowledge and experience. Many members have become success stories by losing weight, getting healthier, and meeting other fitness goals through our personal training program. Personal trainers teach you the proper form of any exercise — which helps prevent injury — and keep you motivated from one workout to the next. Working with a personal trainer, whether one-on-one or with a group, helps keep you accountable, stay motivated, and experience the results you want. Our custom fitness plans, expert advice, and pre-planned workouts tailored just for you will take guesswork out of working out, so you can maximize your time in the gym and achieve your goals.

cal fit personal trainer with gym member

Personal Training

One of our certified personal trainers can customize a fitness program to suit your individual fitness level, schedule, and budget. 

personal training

body fit group training class at cal fit

Body Fit Training

Body Fit team training will keep you motivated to meet your goals in groups of 6 or more people. You'll have fun along the way!

body fit training

small group training class in session at cal fit

Small Group

You and a few friends can have fun and hold each other accountable for meeting your fitness goals while working out with a personal trainer. 

small group training

semi private personal training session at cal fit

Semi-Private 

A Cal Fit certified personal trainer will coach you and one friend or family member at a lower cost than private training. 

semi-private training